Mindful Exercise: Metarobics, Healing, and the Power of Tai Chi: A revolutionary new understanding of why mindful healing works Peter Anthony Gryffin
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Life in Balance: The Lifeflow Guide to Meditation
- Höfundur
- Útgefandi
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
“Graham Williams' authoritative text leaps out with exquisite clarity and elegance – everything you ever wanted to know about the possibilities of meditation experience.” ~ Liana Taylor, Clinical Psychologist, Director, Mindfulness Centre
An easy-to-follow, practical guide to meditation and mindfulness that provides everything you need to know about meditation practice from the very beginning to the advanced stages.
Part One explains how to meditate to calm yourself quickly and easily, and apply it to every part of your life.
Parts Two and Three outline how to develop your practice, the deepening stages, how to use meditation to make decisions, how different meditations suit different people, and the profound psychological insights it can provide.
© 2015 Lifeflow Publications (Rafbók): 9780994332905
Útgáfudagur
Rafbók: 25 maj 2015
Aðrir höfðu einnig áhuga á...
- Zazen Meditation: Feel Connected to the Universe, Be More Present and Increase Enlightenment with Meditation and Affirmations Harita Patel
- The Language of Healing: Daily Comfort for Women Living with Breast Cancer Pat Benson
- The Fruitful Darkness: A Journey Through Buddhist Practice and Tribal Wisdom Joan Halifax
- Real Life Mindfulness: Meditations for a Calm and Quiet Mind Becca Anderson
- Genuine Mediumship: The Invisible Powers Bhakta Vishita
- Forty Things I Wish I'd Told My Kids: Mindful Messages About Success, Happiness, Leather, Pickles, and the Use and Misuse of Imagination John Allcock
- Meditation for Busy People: Sixty Seconds to Serenity Dawn Groves
- Happiness Hack: The Beginner’s Guide to Happiness Joshua Strachan
- Meditation: The Complete Guide: Techniques from East and West to Calm the Mind, Heal the Body, and Enrich the Spirit Patricia Monaghan
- Skuggar fortíðar Torill Thorup
4 - Rætur Torill Thorup4.1
- Bústaðurinn við ströndina Sarah Morgan4.1
- Frýs í æðum blóð Yrsa Sigurðardóttir4.2
- Rót alls ills Hugrún Björnsdóttir3.9
- Þessu lýkur hér Colleen Hoover4.4
- Öskrið Anna Margrét Sigurðardóttir4.1
- Týnda systirin Lucinda Riley4.6
- Snerting Ólafur Jóhann Ólafsson4.4
- Litla nærfatarútan Karin Janson3.9
- Ætti ég að segja þér það? Jill Mansell3.9
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Röddin - Erlendur #8 Arnaldur Indriðason4.4
- Fuglinn í fjörunni Ann Cleeves3.8
- Að elska Jason Thorn Ella Maise3.5
Veldu áskriftarleið
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
