Yoga Nidra for Sleep: Guided Meditation for Deep, Transcendental Sleep Mindfulness Habits Team
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Yoga Nidra Scripts - BETTER SLEEP: Individual Script
- By
- With:
- Publisher
- 1 Ratings
5
- Duration
- 22min
- Language
- English
- Format
- Category
Teens & Young Adult
This is a single, 21-minute script for better sleep. Yoga Nidra may help people fall asleep faster and experience higher quality sleep. This script is one of twenty scripts from the book.
© 2024 SQ Books (Audiobook): 9798868653933
Release date
Audiobook: 30 January 2024
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Language and region
English
Singapore
