Witaj w nieskończonym świecie literatury
Literatura Faktu
If you've always wanted to break free from overthinking, release the past, and embrace a life filled with positivity and peace but struggle with negative thoughts and emotional baggage, then keep reading…
Are you sick and tired of being stuck in a cycle of overthinking and self-doubt?
Have you tried endless other solutions, like mindfulness exercises or self-help advice, but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to sleepless nights, constant worry, and the burden of past mistakes and discover something that truly works for you?
If so, then you've come to the right place.
You see, letting go of negative thoughts and the past doesn't have to be difficult.
Even if you've tried meditation, therapy, or motivational quotes that didn't quite stick, The Practical Art Of Letting Go can guide you to lasting change.
In fact, it's easier than you think.
Here's just a tiny fraction of what you'll discover in The Practical Art Of Letting Go:
• The 4 simple steps to stop overthinking in its tracks and regain control of your mind • Why believing every thought you have is actually keeping you trapped – and what to do instead • 5 harmful myths about emotional health that are preventing your progress • A cool trick used by top athletes to clear their minds and focus on the present • The 3 best tools to help you shift your mindset and maintain emotional balance
…and much, much more!
Take a second to imagine how you'll feel once you've finally let go of the thoughts that hold you back, and how your loved ones will notice the calm and positive energy you bring into every situation.
So even if you're someone who has struggled with anxiety for years, you can achieve peace and positivity with the insights and strategies in this book.
© 2024 Chris M. Brooks (Audiobook): 9798882335303
Data wydania
Audiobook: 4 września 2024
Tagi
Ponad 500 000 tytułów w cenie jednego abonamentu
Słuchaj i czytaj w trybie offline
Ekskluzywne produkcje audio Storytel Original
Tryb dziecięcy Kids Mode
Anuluj kiedy chcesz
Dla tych, którzy chcą słuchać i czytać bez limitów.
1 konto
Nielimitowany Dostęp
1 konto
Słuchanie bez limitów
Anuluj w dowolnym momencie
Dla tych, którzy słuchają i czytają od czasu do czasu.
1 konto
10 godzin/miesięcznie
1 konto
10 godzin / miesiąc
Anuluj w dowolnym momencie
Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.
2-3 kont
Nielimitowany Dostęp
2–3 konta
Słuchanie bez limitów
Anuluj w dowolnym momencie
2 konta
59.90 zł /miesiącPolski
Polska