Bedtime Stories for Stressed Out Adults: Relaxing Sleep Stories for Stress Relief and a Good Night of Deep Sleep.

Relaxing Sleep Stories for Stress Relief and a Good Night of Deep Sleep.

Did you know that listening to bedtime stories with your little one is more than just a cozy ritual that helps prepare them for sleep?

Hundreds of studies have concluded that listening to bedtime stories together also gives you a great opportunity to create warm, wonderful memories with them, cultivate their imagination, foster empathy, lower their stress levels, and encourage engagement and conversation between parent and child.

But perhaps the most recent and profound benefit discovered is that bedtime stories are able to rewire children's brains to accelerate their mastery of language and boost their vocabulary.

This book has the best collection of stories to relieve stress, anxiety, meditation, and have a good night of sleep. Having a great sleep is not just about laying in your bed and listening to stories. In fact, helping your kid have a wonderful sleep starts before they even get into bed.

Once they have done everything to get ready for bed, they can curl up under the covers and listen to a delightful bedtime story to help them fall asleep. This way, they can have the best sleep ever, and with the best dreams ever.

© 2021 Cecilia Weathly (Audiobook): 9781662284397

Data wydania

Audiobook: 21 lutego 2021