The definitive guide for getting unstuck and spiritual awakening. Practical holistic approaches for personal transformation, embodiment, shadow work, healing, mindfulness, and enlightenment. Overcome victim mentality, narcissism, stories, and blocks.

The Definitive Guide for Getting Unstuck & Waking Up

A fraction of what you will learn from each chapter:

1. How the story you tell yourself keeps you stuck and what you're missing out on 2. The most efficient "level" to focus on for change never addressed in self-help 3. A math formula that reveals why things get worse the harder you try 4. Why your fast intellect may be slowing you down, and the benefits of intelligence 5. Common narcissistic traps that keep us from being supported and told the truth 6. The paradox of why seeking a spiritual path leads to more suffering, not less 7. The truth about how we get trapped in victim mentality and what to do to heal 8. What you are secretly avoiding or not allowing that stifles your progress 9. The solution to addiction, or, why personal development and self-help is failing you 10. An eternal truth that illuminates the startling connection between all our behaviors 11. "That wasn't my intention" - why you keep getting the wrong results from the right actions 12. How to get feedback from others and the space around you to break through 13. How to make sure you're living for something greater than your ego so you can thrive 14. Overcome duality and win the war against our darkest and most undesirable parts 15. The most obvious, simple, yet enigmatic action to take that everyone over-complicates 16. Learn the secrets of 'the now' and embody a vision that will come true 17. Discover the somatic solution to being in your head based on Cinesomatics 18. What five things we must hold steadfast in our life for success, joy, and healing

© 2022 MetaHeal (Audiobook): 9781953617057

Data wydania

Audiobook: 2 marca 2022