The Science of Being Well: Mastering Your Mind for Optimal Wellness: A Guide to Self-Healing and Positive Living

In 'The Science of Being Well' by W.D. Wattles, the author explores the connection between health and the power of the mind. Written in a clear and concise style, Wattles delves into the principles of mental healing and the importance of maintaining a positive mindset. Drawing on both scientific evidence and philosophical teachings, the book offers practical advice on how individuals can improve their physical well-being through thought and intention. This work can be viewed as a precursor to the modern self-help genre, with its focus on the mind-body connection and the role of consciousness in shaping one's health. Wattles's exploration of the link between mindset and wellness is both enlightening and empowering. As a forward-thinker in the field of personal development, Wattles's insights have continued to inspire generations of readers to take control of their health and well-being. 'The Science of Being Well' is recommended to those interested in the intersection of psychology, spirituality, and physical health, offering a unique perspective on the transformative power of the mind.

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Rafbók: 19 november 2019