The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
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Développement personnel et bien-être
In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This 2nd edition of the bestselling book also examines how to effectively help others. The result is a sturdier self and a new view of life’s challenges and opportunities.
© 2022 Exisle Publishing PTY Ltd. (Livre audio ): 9781991001320
Date de sortie
Livre audio : 25 août 2022
Mots-clés
Français
France