Changing Course: Healing from Loss, Abandonment, and Fear

Name: Changing Course: Healing from Loss, Abandonment, and Fear
Rating: 5 (2 reviews)
ISBN: 9781949481495

2 beoordelingen: 5
Lengte: 7uur 43min
Taal: Engels
Format
Categorie: Persoonlijke ontwikkeling

In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.

Don't talk. Don't trust. Don't feel.

Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is Claudia Black's gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Listeners will learn four essential steps they can use to let go of old hurtful beliefs and behaviors and develop new skills for redefining self and negotiating relationships.

Publicatiedatum

Luisterboek: 29 juni 2021
Ebook: 7 september 2021

Changing Course: Healing from Loss, Abandonment, and Fear

2 beoordelingen: 5
Lengte: 7uur 43min
Taal: Engels
Format
Categorie: Persoonlijke ontwikkeling

In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.

Don't talk. Don't trust. Don't feel.

Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is Claudia Black's gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Listeners will learn four essential steps they can use to let go of old hurtful beliefs and behaviors and develop new skills for redefining self and negotiating relationships.

Publicatiedatum

Luisterboek: 29 juni 2021
Ebook: 7 september 2021