Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain Faith G. Harper PhD
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 1 million titles
- Exclusive titles + Storytel Originals
- 7 days free trial, then €9.99/month
- Easy to cancel anytime
This Is Your Brain on Depression: Creating Your Path to Getting Better
- By
- With:
- Publisher
- 73 Ratings
4
- Duration
- 1H 49min
- Language
- English
- Format
- Category
Self-help & Personal development
People who have never been depressed have no idea what it’s like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again, including drugs but avoiding spiraling successions of drug cocktails.
If you need solid expert advice from someone who can also make you laugh your ass off, this book is for you!
© 2019 Blackstone Publishing (Audiobook): 9781982604899
Release date
Audiobook: March 5, 2019
Others also enjoyed ...
- Cognitive Behavioral Therapy: 2 manuscripts in 1 - An Effective Practical Guide and A 21 Step by Step Guide for Rewiring Your Brain and Regaining Control Over Anxiety, Phobias, and Depression Alex C. Wolf
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
- Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
- How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes
- Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
- Evolve Your Brain: The Science of Changing Your Mind Joe Dispenza, DC
- Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7 - Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.8
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- The Fellowship of the Ring J. R. R. Tolkien4.8
- Fourth Wing Rebecca Yarros4.6
- Yellowface: A Novel R. F. Kuang4.1
- A Court of Frost and Starlight [Dramatized Adaptation]: A Court of Thorns and Roses 3.1 Sarah J. Maas4
- House of Earth and Blood (1 of 2) [Dramatized Adaptation]: Crescent City 1 Sarah J. Maas4.4
- Summary of Atomic Habits by James Clear Best Self Audio4.3
- Twisted Love Ana Huang3.7
- 1984 Anna Lea4.4
- The Pumpkin Spice Café Laurie Gilmore3.3
- Two Can Play Ali Hazelwood3.8
- The Hitchhiker's Guide to the Galaxy: The 42nd Anniversary Edition of Douglas Adams' International Bestseller Douglas Adams4.4
This is why you’ll love Storytel
Listen and read without limits
Enjoy stories offline
Kids Mode (child-safe environment)
Cancel anytime
Unlimited stories, anytime
Unlimited
Listen and read as much as you want
7 days for free
1 account
Unlimited Access
Offline Mode
Kids Mode
Cancel anytime
Useful links
Language and region
English
International
