Becoming Supernatural: How Common People Are Doing The Uncommon Joe Dispenza
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 1 million titles
- Exclusive titles + Storytel Originals
- 7 days free trial, then €9.99/month
- Easy to cancel anytime
Stress Reduction
- By
- With:
- Publisher
- 20 Ratings
4.4
- Duration
- 52min
- Language
- English
- Format
- Category
Self-help & Personal development
In this audio and streaming video program, Dr. Kabat-Zinn takes the listener to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who found some peace through his program. He also discusses Henry David Thoreau's Walden Pond, and quotes James Joyce. He discusses a study the clinic conducted augmenting ultraviolet light therapy with meditation for psoriasis patients.
© 2020 Better Listen (Audiobook): 9781615444823
Release date
Audiobook: June 13, 2020
Others also enjoyed ...
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- Guided Mindfulness Meditation, Series 1 Jon Kabat-Zinn
- The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home Jon Kabat Zinn
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- Breaking the Habit of Being Yourself Dr. Joe Dispenza
- Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
- Living a Life of Inner Peace Eckhart Tolle
- The Power of Now Eckhart Tolle
- Why Zebras Don't Get Ulcers Robert M. Sapolsky
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7 - Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.3
- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- Fourth Wing Rebecca Yarros4.6
- A Court of Frost and Starlight [Dramatized Adaptation]: A Court of Thorns and Roses 3.1 Sarah J. Maas4
- The Fellowship of the Ring J. R. R. Tolkien4.8
- Yellowface: A Novel R. F. Kuang4.1
- Summary of Atomic Habits by James Clear Best Self Audio4.3
- Bridgerton: The Duke and I: Bridgertons Book 1 Julia Quinn4.1
- 1984 Anna Lea4.4
- House of Earth and Blood (1 of 2) [Dramatized Adaptation]: Crescent City 1 Sarah J. Maas4.5
- Twisted Love Ana Huang3.7
- A Game of Thrones George R.R. Martin4.4
- The Hitchhiker's Guide to the Galaxy Douglas Adams4.4
Useful links
Language and region
English
International
