Do you suffer from episodes of skin irritation, or have a chronic condition that causes ongoing soreness or itching? Have you consulted a doctor but found that medication isn’t helping as much as you would like? Do you wish there was a safe and natural way to cope with the constant distressing itching? If so, this could be the solution you are looking for. The Unlock Your Life series has been specially created by expert hypnotherapist Lynda Hudson for people just like you. This recording is designed to help soothe and calm those with skin conditions, whether they are temporary or permanent. First you will be taught a powerful yet easy-to-master breathing technique that will relax and guide you into a calm and receptive state. Then, using the power of self-hypnosis, you will imagine yourself soothing your skin with a healing balm, cooling and easing away any unwanted sensations. You will visualise yourself floating off somewhere peaceful, where you can encourage your unconscious mind to let your body’s natural healing forces produce calming and comforting endorphins. With practice and repeated listening, you will find yourself paying less and less attention to the sensations that previously urged you to scratch. Ultimately you will find that your skin condition interferes far less with your life, enabling you to approach each day with positivity and confidence. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books for professionals on hypnotherapy for both adults and children alike, you can be sure that your well-being is in the safest of hands. For the best results you should listen to this recording in a calm and quiet environment and never while driving. Your skills and ability will develop with practice, so repeated listening is the key to success.

© 2012 Andrews UK Limited (Audiobook): 9781905557981

Release date

Audiobook: November 1, 2012