Breaking the Habit of Being Yourself Dr. Joe Dispenza
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Mindful Relationships: Creating genuine connection with ourselves and others
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- 14 Ratings
3.9
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- English
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Self-help & Personal development
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
© 2016 Exisle Publishing (Ebook): 9781775592761
Release date
Ebook: March 1, 2016
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