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4.7
Religion & Spirituality
The meditations on this one-hour program detail the practical techniques of using mental imagery and affirmation to produce positive change in one's life. In each meditation, Shakti Gawain describes specific images and directs listeners as they go through the meditation process. Meditations include Meditation Journey; Deep Relaxation; Visualizing a Goal; Running Energy; and much more.
© 2020 New World Library (Audiobook): 9781577313632
Release date
Audiobook: February 5, 2020
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