Step into an infinite world of stories
2.5
Non-fiction
In this audiobook, you will discover how Behavioral Nutrition can transform your health and well-being. You will learn how your eating habits and behaviors affect your health and how to change these habits to achieve your health goals. Learn how to overcome common weight loss challenges, how to deal with emotional eating, and how to find motivation to change your eating habits. With practical strategies and self-reflection tools, this book is a must-read for anyone seeking to improve their health and quality of life through Behavioral Nutrition.
In this audiobook, you will discover how Behavioral Nutrition can transform your relationship with food and your body. Learn to identify your emotional triggers and develop healthy, sustainable eating habits. But be careful: what you will discover may change your life forever.
© 2023 Max Editorial (Audiobook): 9781991090096
Release date
Audiobook: May 3, 2023
Listen and read without limits
Enjoy stories offline
Kids Mode (child-safe environment)
Cancel anytime
Listen and read as much as you want
1 account
Unlimited Access
Offline Mode
Kids Mode
Cancel anytime
English
International