Dinle ya da oku

Sesli kitapların büyülü dünyasına adım at.

  • İlk 2 ay ₺124,99/ay
  • Binlerce sesli kitap ve e-kitap.
  • Dilediğin kadar dinle ya da oku.
  • Çevrimdışı modu.
  • İstediğin zaman iptal et.
Abonelik başlat
TR - Details page - Device banner - 894x1036

How to Boost Your Physical and Mental Energy

2 Puan

4

Süre
6sa 17dk
Dil
İngilizce
Format
Kategori

Kurgu Dışı

Wouldn’t it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It’s not just a list of “superfoods” or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource - learn to allocate yours in the best way possible to make the most of each day.

© 2023 The Great Courses (Sesli Kitap): 9781682767054

Yayın tarihi

Sesli Kitap: 13 Eylül 2023

Bunları da beğenebilirsin...

  1. Overcome Your Overthinking The Great Courses
  2. How to Make Stress Work for You The Great Courses
  3. Building Your Resilience: Finding Meaning in Adversity The Great Courses
  4. Understanding and Overcoming Fear The Great Courses
  5. Mind-Body Medicine: The New Science of Optimal Health The Great Courses
  6. How We Learn The Great Courses
  7. Scientific Secrets for Self-Control The Great Courses
  8. The Science of Integrative Medicine Brent A. Bauer
  9. The Aging Brain The Great Courses
  10. Memory and the Human Lifespan The Great Courses
  11. Real Zen for Real Life Bret W. Davis
  12. How to Speak Effectively in Any Setting The Great Courses
  13. Secrets of Sleep Science: From Dreams to Disorders The Great Courses
  14. 12 Essential Scientific Concepts The Great Courses
  15. Being Human: Life Lessons from the Frontiers of Science Robert Sapolsky
  16. Biology and Human Behavior: The Neurological Origins of Individuality, 2nd Edition Robert Sapolsky
  17. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  18. Roots of Human Behavior Barbara J. King
  19. Theories of Human Development The Great Courses
  20. Understanding the Secrets of Human Perception The Great Courses
  21. Introduction to Psychology Catherine A. Sanderson
  22. Music and the Brain The Great Courses
  23. The Spiritual Brain: Science and Religious Experience Andrew Newberg
  24. Origins of the Human Mind Stephen P. Hinshaw
  25. Medical Myths, Lies, and Half-Truths: What We Think We Know May Be Hurting Us The Great Courses
  26. How You Decide: The Science of Human Decision Making The Great Courses
  27. Understanding the Misconceptions of Science Don Lincoln
  28. The Myths of Nutrition and Fitness The Great Courses
  29. Understanding Human Emotions The Great Courses
  30. The Brain-Based Guide to Communicating Better The Great Courses

Storytel dünyasını keşfet:

  • Kids mode

  • Çevrimdışı modu

  • İstediğin zaman iptal et

  • Her yerde erişim

Sınırsız

Sınırsızca dinlemek ve okumak isteyenler için.

₺249.99 /ay
  • 1 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Sınırsız Yıllık

Sınırsızca dinlemek ve okumak isteyenler için.

₺1499.99 /yıl
6 ay öde, 12 ay dinle
  • 1 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Aile (2 hesap)

Hikayeleri sevdikleri ile paylaşmak isteyenler için.

₺379.99 /ay
  • 2 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat

Aile (3 hesap)

Hikayeleri sevdikleri ile paylaşmak isteyenler için.

₺474.99 /ay
  • 3 hesap

  • Sınırsız erişim

  • İstediğin zaman iptal et

Abonelik başlat