The Complete Guide to Burn Fat and Calories with Self-Hypnosis.

Have you tried a million different diets already, with no success?

Have you become convinced that you will never lose weight?

Food can be addictive in a similar way to a drug. On the one hand, those who live in this condition know very well what they should eat, on the other hand, they are irresistibly attracted to foods they do not need. They know they are not hungry, but despite that, they cannot control themself.

When we decide to start a weight loss program, 90 percent of the work is done by our brain. The remaining 10 percent from a good meal plan. This is the reason why many people manage to lose weight in a few weeks and then get it all back in a few days, throwing away all effort.

No matter your weight, self-hypnosis is a brilliant tool that can work for anyone. Stop useless and inefficient diets, and start your journey to reach your ideal weight.

© 2021 Marguerite Rafferty (Audiobook): 9781662264856

Release date

Audiobook: 27 March 2021