Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety, Relaxation, & Happy Dreams - with Music (Self Hypnosis, Breathing Exercises, & Techniques to Relax & Sleep) Mindfulness Training
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5
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Personal Development
COUNTDOWN 999-0 | AUTUMN LEAVES
Sleep soundly and peacefully (or just relax) to the sound of a deep, soothing voice counting down from the number 999 to 0. The countdown is accompanied by the sound of a walk in autumn leaves.
The countdown makes you relax and by following the rhythmically spoken numbers you let go of unnecessary thoughts that can make it difficult to fall asleep. The numbers and the soundscape have a relaxing effect that slowly and methodically lulls you to sleep.
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'ZZZ Sleep' is a series of pleasant and varied soundscapes accompanied by calm lyrics that you can listen to when you want to relax or need to fall asleep.
© 2023 ZZZ Sleep (Audiobook): 9798368915395
Release date
Audiobook: 25 February 2023
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Language and region
English
Singapore
