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"The Art of Resting" by Annie Call is a guide to reclaiming the lost art of relaxation. Call explores the importance of rest in our fast-paced lives, offering practical tips and insights on how to cultivate true relaxation. With a blend of personal anecdotes and researched wisdom, the book encourages readers to prioritize self-care, redefine productivity, and embrace the rejuvenating power of rest. It serves as a gentle reminder to create balance and find moments of tranquility in the midst of life's demands. Read in English, unabridged.
© 2024 Interactive Media (Audiobook): 9781787368682
© 2020 Interactive Media (eBook): 9781787361577
Data wydania
Audiobook: 7 stycznia 2024
eBook: 21 marca 2020
Tagi
Polski
Polska