Discover the truth behind common fitness misconceptions with insights from a certified personal trainer. From the myth of effortless weight loss to the fallacy of minimal effort muscle gain, this book debunks ten widely held beliefs in the fitness realm. Gain valuable knowledge to enhance your workout routines and achieve real results. Don't wait any longer to separate fact from fiction in your fitness journey.

© 2024 Trevor Clinger (Luisterboek): 9798882444753

Publicatiedatum

Luisterboek: 8 juni 2024