Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
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Men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man aims to explore issues affecting men’s emotional health and wellbeing and provide tried and tested tools to ensure no man suffers in silence again.
© 2021 Exisle Publishing PTY Ltd. (Audiolibro): 9781991001184
Fecha de lanzamiento
Audiolibro: 22 de octubre de 2021
Español
México