격이 다른 오디오북 생활을 경험해보세요!
Does this sound like you? Other people take unfair advantage of my time, money, or energy. I’m always doing things for others, but find that no one seems to be looking out for me. I’m often on the receiving end of physical or verbal abuse. I worry excessively about people in your life. Other people dominate or control me and my life. I’m easily “pulled out of my center” around certain people. I’m everyone’s doormat.
These statements reflect a lack of good, healthy personal boundaries. In this guided imagery meditation, Good Boundaries helps you see clearly how, when, and where other people invade your private space. It helps you consider the steps you’d need to take to correct the problem. And most importantly, it shows you how to operate in clarity and protection from your own center. When you operate from your center, you naturally create good, healthy boundaries, and attract people who respect you.
Max Highstein Says: Personal boundary issues are very, very prevalent in Western society. Anyone who was raised to be a “caretaker”, or suffered abuse early in life is likely to have “permeable” boundaries, and find themselves in situations where it seems like they are giving too much, or are the subject of continued abuse on some level. Permeable personal boundaries are a key ingredient in dysfunctional relationships and codependency. Unless they are dealt with, healthy relationships can be difficult if not impossible.
I designed this guided imagery program in two stages. The first stage helps us clearly see what’s going on in our life that isn’t working. The second stage provides a healthy new way of thinking about and being in relationship to other people, and offers the opportunity to consider what steps need to be taken to bring that into reality. If you struggle with boundaries, I invite you to use this program to see what’s possible, and make a shift.
© 2020 Desert Heart Recordings (오디오북 ): 9781467651509
출시일
오디오북 : 2020년 2월 5일
태그
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 액세스
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 계정
17900 원 /월한국어
대한민국