Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
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Feel Good Club: A guide to feeling good and being okay with it when you’re not
’A must have for your happiness toolkit’ STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through life’s positive and challenging situations. With exclusive author Q&A Successful entrepreneurs Aimie and Kiera share their trademark of inspiring quotes alongside the wisdom that enabled them to overcome tough moments.
Continuing their mission of wanting to make people feel good through positivity, love and normalising the way that we share how we feel. They want o make people feel good in a positive way, and also help us all open up about how we’re truly feeling. They want you to make yourself feel good, as well as help you balance your feelings when you’re not at your best
Helping you navigate your way through:
• Your happiness above everything. • When everything goes wrong. • Letting go of bad sh*t. • Being proud of yourself. • Not comparing yourself with others. • Recognising what’s important. It’s time to join the Feel Good Club
© 2022 William Collins (오디오북 ): 9780008546540
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오디오북 : 2022년 8월 18일
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