격이 다른 오디오북 생활을 경험해보세요!
Anger Management: The Ultimate Guide to Anger Management , Learn About Proven Strategies on How to Understand and Control Your Anger to Master Your Emotions and Get Control of Yourself It seems anger has become an increasing problem in modern society nowadays. There are new forms of anger expression arising nearly every week. We see anger all around us: it can be within your personal relationships or maybe in your workplace. We also see them on TV. Before it was just the occasional loose canon type but now, nearly everyone can lose control and exhibit an unreasonable amount of anger. Many have come to realize that the way they're expressing their frustrations is no longer healthy and acceptable. Anger control can be learned and the behavior patterns that lead to outbursts of rage can be corrected. This audiobook will teach you all about anger and will let you discover if you might have an anger problem. You will learn how to read the signs on whether you're about to have an anger meltdown and will teach you basic techniques and strategies on how to diffuse the anger. It would also show you how to handle people with anger issues. This audiobook will discuss the following topics: - Do You Have An Anger Problem? - Anger and Its After Effects - Types of Anger - The Benefits of Anger - Anger Management at Work - The Price of Anger - The Warning Signs of Anger - Ten Basic Anger Management Techniques - Diffuse Your Anger With Positive Self-Talk - Diffuse Your Anger With Assertive Communication - Serve Them A Sandwich - Dealing With An Angry Child - Eight Tips For Angry Children - How to Handle Your Angry Teen - Final Tips Statistics show that the factors that affect how each individual handles anger are personal habits, culture, and social skills. And those with the most uncontrolled anger issues are those that lack the proper management skills to diffuse anger as it builds. Scroll up and listen today!
© 2020 Author's Republic (오디오북 ): 9781662136863
출시일
오디오북 : 2020년 8월 19일
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 액세스
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 계정
17900 원 /월한국어
대한민국