Zen for Beginners: Attain True Happiness, Inner Peace, Mindfulness and Declutter Your Mind to Lead a Happy and Healthy Life Timothy Willink
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Zen: Relieve Stress and Anxiety through Mindfulness and Meditation
- Höfundur
- Lesari
- Útgefandi
- Lengd
- 59Mín.
- Tungumál
- enska
- Format
- Flokkur
Andleg málefni
Most people who practice Zen techniques, are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it.
A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neuro-chemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many challenges you face every day.
Take the time to learn about the ancient art of Zen. You won’t regret it.
© 2020 Efalon Acies (Hljóðbók): 9781662273964
Útgáfudagur
Hljóðbók: 24 augusti 2020
Aðrir höfðu einnig áhuga á...
- Zen Meditation: How to Boost Your Focus through Mindfulness and Meditation Techniques Dave Farrel
- Zen: Beginning on the Path to Mindfulness and Inner Peace Evie Harrisson
- Zen: The Principle and Philosophy of Feeling Peaceful and Relaxed Evie Harrisson
- Becoming Supernatural: How Common People Are Doing The Uncommon Joe Dispenza
- Zen Meditation Magic: Secrets to Finding the Time for Peace of Mind, Everyday Jennifer Brooks
- Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
- The Art of Communicating Thich Nhat Hanh
- Breaking the Habit of Being Yourself Dr. Joe Dispenza
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- Týnda systirin Lucinda Riley
4.6
- Sálarangist Steindór Ívarsson4.3
- Snerting Ólafur Jóhann Ólafsson4.4
- Valskan Nanna Rögnvaldardóttir4.6
- Litla bakaríið í Brooklyn Julie Caplin4
- Hugrekki til að hafa áhrif Halla Tómasdóttir4.5
- Þessu lýkur hér Colleen Hoover4.4
- Dætur regnbogans Birgitta H. Halldórsdóttir4.3
- Ég elska þig meira en salt Sjöfn Asare3.8
- Óþekkta konan Birgitta H. Halldórsdóttir4
- Heimkoma Lone Theils4.3
- Horfin Lotta Luxenburg3.8
- Vöffluhúsið í fjöllunum Karin Härjegård4.2
- Sagan af Hertu 4 Anna Sundbeck Klav4.3
- Sjö systur Lucinda Riley4.5
- Verity Colleen Hoover4.3
- Kósýkvöld með Láru Birgitta Haukdal4.5
- Bústaðurinn við ströndina Sarah Morgan4.1
- Sólarsystirin Lucinda Riley4.6
- Bekkurinn minn 1: Prumpusamloka Yrsa Þöll Gylfadóttir4.3
- Systirin í storminum Lucinda Riley4.5
- Tafl fyrir fjóra Birgitta H. Halldórsdóttir4
- Gættu þín Helga Birgitta H. Halldórsdóttir3.6
- Betlarinn Sofie Sarenbrant4.3
- Morðin í Dillonshúsi Sigríður Dúa Goldsworthy4.7
- Sálarhlekkir Steindór Ívarsson4.5
- Systirin í skugganum Lucinda Riley4.5
- Rót alls ills Hugrún Björnsdóttir3.9
- Sveindís Jane - saga af stelpu í fótbolta Sveindís Jane Jónsdóttir4.7
- 9. nóvember Colleen Hoover4.3
- Beiskjusveipur Eppu Nuotio3.4
- Skuggar fortíðar Torill Thorup4
- Blóðmeri Steindór Ívarsson4.4
- Lára fer í útilegu Birgitta Haukdal4.4
- Krakkinn - sönn saga Kevin Lewis4.4
- Mánasystirin Lucinda Riley4.5
- Að elska Jason Thorn Ella Maise3.5
- Annað líf Auður Jónsdóttir3.9
- Frýs í æðum blóð Yrsa Sigurðardóttir4.3
- Sólgeislar og skuggabrekkur Svala Arnardóttir3.9
- Hrekkjavaka með Láru Birgitta Haukdal4.4
- Perlusystirin Lucinda Riley4.6
- Dimma Ragnar Jónasson4.1
- Barnfóstran Sofie Sarenbrant4.1
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Aftökur á Íslandi Þóra Karítas Árnadóttir4.3
- Skilaboðaskjóðan Þorvaldur Þorsteinsson4.5
- Rusladrekinn Bergljót Arnalds4
- Konan sem í mér býr Britney Spears4.2
- Ungfrú Ísland Auður Ava Ólafsdóttir4.3
Gagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
