Chakra Balancing Yoga and Meditation Sue Fuller
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Yoga for Chronic Pain: 7 Steps to Aid Recovery From Fibromyalgia With Yoga
- Höfundur
- Lesari
- Útgefandi
- 15 Umsagnir
3.1
- Lengd
- 1Klst. 34Mín.
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results?
Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for over 2000 years Inside this book you'll find the 7 steps the author took that led to her recovery from chronic pain including:
- understanding pain - understanding the science of yoga - taming the mind - using the breath as a source of energy - developing postures for a daily yoga practice - creating self-care rituals - living mindfully
© 2018 Author's Republic (Hljóðbók): 9781982729806
Útgáfudagur
Hljóðbók: 14 november 2018
Yoga for Chronic Pain: 7 Steps to Aid Recovery From Fibromyalgia With Yoga
- Höfundur
- Lesari
- Útgefandi
- 15 Umsagnir
3.1
- Lengd
- 1Klst. 34Mín.
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results?
Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for over 2000 years Inside this book you'll find the 7 steps the author took that led to her recovery from chronic pain including:
- understanding pain - understanding the science of yoga - taming the mind - using the breath as a source of energy - developing postures for a daily yoga practice - creating self-care rituals - living mindfully
© 2018 Author's Republic (Hljóðbók): 9781982729806
Útgáfudagur
Hljóðbók: 14 november 2018
Aðrir höfðu einnig áhuga á...
- Becoming Supernatural: How Common People Are Doing The Uncommon Joe Dispenza
- Restorative Yoga: Guided Classes to Relax, Refresh, and Restore Body and Mind Sue Fuller
- Breaking the Habit of Being Yourself Dr. Joe Dispenza
- Core Yoga: Guided Yoga Sessions for Core Strength Sue Fuller
- Yoga Nidra: Deep Breath Meditation Greg Cetus
- Your Sacred Self Wayne W. Dyer
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- Yoga for Chronic Fatigue: 7 Steps to Aid Recovery from Chronic Fatigue Syndrome with Yoga Kayla Kurin
- Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
- Týnda systirin Lucinda Riley
4.6
- Óþekkta konan Birgitta H. Halldórsdóttir4
- Ég elska þig meira en salt Sjöfn Asare3.8
- Heimkoma Lone Theils4.3
- Snerting Ólafur Jóhann Ólafsson4.4
- Hugrekki til að hafa áhrif Halla Tómasdóttir4.5
- Sálarangist Steindór Ívarsson4.3
- Þessu lýkur hér Colleen Hoover4.4
- Vöffluhúsið í fjöllunum Karin Härjegård4.2
- Sagan af Hertu 4 Anna Sundbeck Klav4.3
- Dætur regnbogans Birgitta H. Halldórsdóttir4.3
- Tafl fyrir fjóra Birgitta H. Halldórsdóttir4
- Litla bakaríið í Brooklyn Julie Caplin4
- Valskan Nanna Rögnvaldardóttir4.6
- Verity Colleen Hoover4.3
- Sjö systur Lucinda Riley4.5
- Morðin í Dillonshúsi Sigríður Dúa Goldsworthy4.7
- Litir í myrkrinu Ólöf Dóra Bartels Jónsdóttir4.4
- Kósýkvöld með Láru Birgitta Haukdal4.5
- Sólarsystirin Lucinda Riley4.6
- Fimmta konan Henning Mankell4.3
- Bekkurinn minn 1: Prumpusamloka Yrsa Þöll Gylfadóttir4.3
- Horfin Lotta Luxenburg3.8
- Systirin í storminum Lucinda Riley4.5
- Konan sem í mér býr Britney Spears4.2
- Barnfóstran Sofie Sarenbrant4.1
- Dauðadjúp sprunga Lilja Sigurðardóttir3.9
- Systirin í skugganum Lucinda Riley4.5
- Mýrin - Erlendur #6 Arnaldur Indriðason4.5
- Stafakarlarnir Bergljót Arnalds4.2
- Grimmlyndi Jörn Lier Horst4.1
- Mánasystirin Lucinda Riley4.5
- Lára fer í útilegu Birgitta Haukdal4.4
- 9. nóvember Colleen Hoover4.3
- Fólk sem við hittum í fríi Emily Henry3.9
- Blóðmeri Steindór Ívarsson4.4
- Aftökur á Íslandi Þóra Karítas Árnadóttir4.3
- Perlusystirin Lucinda Riley4.6
- Bústaðurinn við ströndina Sarah Morgan4.1
- Rusladrekinn Bergljót Arnalds4
- Rót alls ills Hugrún Björnsdóttir3.9
- Sönn íslensk sakamál: S1E1 – Aftaka á Laugalæk I Sigursteinn Másson4.4
- Hrekkjavaka með Láru Birgitta Haukdal4.4
- Opið hús Sofie Sarenbrant4.1
- Bertelsen: Utan seilingar Erla Sesselja Jensdóttir4.3
- Sálarhlekkir Steindór Ívarsson4.5
- Sagan af Hertu 2 Anna Sundbeck Klav4.1
- Sagan af Hertu Anna Sundbeck Klav4.4
- Dimma Ragnar Jónasson4.1
- Baldursbrár Kristina Ohlsson4.1
Gagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
