The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-author Your Life

The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems—physical (such as chronic pain, asthma, addictions), emotional and mental (including depression, PTSD, OCD, paranoia), relational (releasing destructive patterns), and spiritual (alienation, despair, inertia), And sometimes, the transformation simply takes one hour. Filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering turned up fruitless, it provides people with an entirely new way of understanding their suffering, giving them inspiration and hope that they can create miracles in their lives. The One-Hour Miracle includes a protocol that allows people to facilitate this process on their own by finding the root cause of their suffering and shifting it.

In the book, Andrew Hahn, PsyD, and Joan Beckett, LMHC, teach listeners how to do this work for themselves and others. With step-by-step instructions, listeners are led through a five-step process, an integration of mindfulness and body-centered therapy, that guides them through their own self-healing practices and how to do them. In addition, therapists who listen to the book will have enough information to immediately start using the approach with clients without needing more training.

© 2005 HighBridge Audio (Hljóðbók): 9781696607230

Útgáfudagur

Hljóðbók: 1 mars 2005