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Sjálfsrækt
This is an audiobook full of powerful affirmations for Health; Wealth, Relationships, and Self-Expression. The idea behind these techniques is pretty simple. Most of us grow up learning to put ourselves down for any real or imagined error. We grow up believing certain things about ourselves or comparing ourselves negatively to others. The use of positive affirmations is a technique to change that negative self-talk into something more positive. Since we've spent many years on the negative image it's unreasonable to expect an instant effect from affirmations, but if we stick to it for a few days, with honesty, trust, and belief, then results will start to happen.
© 2016 Ascent Audio (Hljóðbók): 9781469034386
© 2019 G&D Media (Rafbók): 9781722522377
Útgáfudagur
Hljóðbók: 1 juni 2016
Rafbók: 9 maj 2019
Íslenska
Ísland