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PTSD: Heal Faster from Trauma, War Memories, Survivor’s Guilt, or Abuse

1 Umsagnir

5

Lengd
2Klst. 57Mín.
Tungumál
enska
Format
Flokkur

Óskáldað efni

This is a 3-book bundle, which addresses various subtopics, including but not limited to these:

Book 1: What happens in the brain of someone who has Post-Traumatic Stress Disorder?

Why can’t we either erase memories or cope with them when they have been shockingly awful?

Questions like these will be answered in this quick guide, as well as other interesting facts, anecdotes, and topics. We will discuss the comprehensive concept of dissociative amnesia, the four different subtypes of PTSD, the difference between PTSD and Acute Stress Disorder, specific problems related to homeless veterans, and several other fascinating subjects.

Book 2: When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster.

This is exactly what you will find in this book: You will find 7 reasons why you may still have PTSD symptoms, suggesting another perspective on your situation and the opportunity to improve it.

Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember.

Last but not least, you will get more insights in what dissociative disorders are, and how to recognize them more quickly.

Book 3: Many people believe grieving is only something we do when somebody we care about dies. But there are many other reasons why we grieve. Smaller but similarly serious sorrows can include the loss of a job, a broken relationship, unmet expectations, frustration or disappointment because of failure, and so much more.

If any of these topics interest you, then I encourage you to start reading or listening to this book right now!

© 2020 Efalon Acies (Hljóðbók): 9781662243165

Útgáfudagur

Hljóðbók: 30 juli 2020

Aðrir höfðu einnig áhuga á...

  1. PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief Jennifer Wartz
  2. The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller
  3. PTSD: Healing from Grief, Trauma, and Wounds from the Past Jennifer Wartz
  4. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  5. Complex PTSD: A Comprehensive Guide to Getting Over Trauma, Recovering from Childhood Abuse With Guides For Better Living Arielle Loyola
  6. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  7. Complex PTSD: From Surviving to Thriving Pete Walker
  8. PTSD: A Practical Guide for Healing from Trauma and Post-Traumatic Stress Disorder Jennifer Wartz
  9. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  10. EMDR: The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma Sarah Miller
  11. PTSD: A Short History Allan V. Horwitz
  12. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  13. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
  14. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  15. Why Has Nobody Told Me This Before? Julie Smith
  16. COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION: Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, ​ Regaining Emotional Balance, and control of your Life ELISE VAN DER KOLK
  17. Waking the Tiger: Healing Trauma Peter A. Levine
  18. Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
  19. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  20. Transforming Trauma: The Path to Hope and Healing James S. Gordon
  21. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  22. PTSD: What Everyone Needs to Know Sheila A.M. Rauch
  23. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  24. The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
  25. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  26. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
  27. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  28. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  29. Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Paul Conti
  30. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine

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