No Carbs No Sugar Diet Plan: A Beginner’s Step-by-Step Guide with Recipes and a Meal Plan Bruce Ackerberg
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Drop the Diet, Drop the Weight: Secrets to Permanent Weight Loss
- Höfundur
- Útgefandi
- 3 Umsagnir
3.7
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
Learn to win at the weight loss game by freeing your mind and body from the attitudes that keep you stuck in a dieting rut.
Cult survivor and longtime fitness enthusiast, Vera LaRee has spent her life mastering the art of staying free of systems that hold the mind hostage. She is a former bodybuilder competitor who now devotes her life to dismantling the idea of a thin supremacy. In Drop the Diet, Drop the Weight, those who are sick of their weight being a problem learn: • How the dieting industry is working against them to keep them trapped in weight gain • How to stop letting deeply hidden body image issues manipulate them • How to leverage their own body and mind to work with their goals • How to learn to trust themselves to end their weight struggles
© 2020 Morgan James Publishing (Rafbók): 9781631950056
Útgáfudagur
Rafbók: 1 september 2020
Aðrir höfðu einnig áhuga á...
- Metabolism Diet for Women: A Beginner's 4-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan Larry Jamesonn
- Brain-Powered Weight Loss Eliza Kingsford
- Brand Yourself A Weight Loss Expert sagar boraste
- Endomorph Diet for Women: A Beginner's 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan Brandon Gilta
- Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself Sherrie Campbell
- The Mediterranean Diet Weight Loss Rasheed Alnajjar
- A Joosr Guide to… Why We Get Fat by Gary Taubes: And What to Do About It Joosr
- The Guilt-free Kitchen Jordan Bourke
- Weight Loss Fitness Tracker Planner Journal: Easy Weight Loss Kristy Jenkins
- Skuggar fortíðar Torill Thorup
4
- Bústaðurinn við ströndina Sarah Morgan4.1
- Rætur Torill Thorup4.1
- Frýs í æðum blóð Yrsa Sigurðardóttir4.2
- Þessu lýkur hér Colleen Hoover4.4
- Rót alls ills Hugrún Björnsdóttir3.9
- Öskrið Anna Margrét Sigurðardóttir4.1
- Litla nærfatarútan Karin Janson3.9
- Týnda systirin Lucinda Riley4.6
- Snerting Ólafur Jóhann Ólafsson4.4
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Fuglinn í fjörunni Ann Cleeves3.8
- Ætti ég að segja þér það? Jill Mansell3.9
- Að elska Jason Thorn Ella Maise3.5
- Röddin - Erlendur #8 Arnaldur Indriðason4.4
Veldu áskriftarleið
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
