The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
30 Days to Taming Worry and Anxiety
- Höfundur
- Útgefandi
- 1 Umsagnir
3
- Tungumál
- enska
- Format
- Flokkur
Andleg málefni
Do You Long for Peace of Mind?
You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet Earth. But there are effective ways to deal with the stress they cause!
Deborah Smith Pegues has been where you are and wants to share what she's learned to help you handle the situations that threaten your peace of mind. In 30 days, you will discover how to... experience joy by embracing a divine perspective and living in the nowachieve clarity by improving your sleep, diet, and exercise routinesevaluate your expectations to minimize distress and disappointmentprevent unnecessary angst by managing your time and money more wiselytrade your "stress-speak" for more calming expressions Packed with practical insights, encouragement, and biblical inspiration, this book will help you respond effectively to worry and anxiety so you can be a happier person.
© 2017 Harvest House Publishers (Rafbók): 9780736968584
Útgáfudagur
Rafbók: 28 mars 2017
Aðrir höfðu einnig áhuga á...
- Anxiety/Depression Alan Eastman
- 7-Day Anxiety Challenge Challenge Self
- Stop Anxiety from Stopping You: The Breakthrough Program for Conquering Panic and Social Anxiety Helen Odessky
- Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry Edmund Bourne
- This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky
- Rót alls ills Hugrún Björnsdóttir
3.9
- Öskrið Anna Margrét Sigurðardóttir4.1
- Þessu lýkur hér Colleen Hoover4.4
- Rætur Torill Thorup4.1
- Frýs í æðum blóð Yrsa Sigurðardóttir4.2
- Skuggar fortíðar Torill Thorup4
- Ætti ég að segja þér það? Jill Mansell3.9
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Bústaðurinn við ströndina Sarah Morgan4.1
- Röddin - Erlendur #8 Arnaldur Indriðason4.4
- Endurfundir Laila Brenden4.5
- Týnda systirin Lucinda Riley4.6
- Snerting Ólafur Jóhann Ólafsson4.4
- Vængstýfð Torill Thorup4.2
- Týndur Ragnheiður Gestsdóttir4.3
Veldu áskriftarleið
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
