Yoga Nidra Scripts - Here and Now: Individual Script Uma Shaw
Listen and read
Step into an infinite world of stories
- Listen and read as much as you want
- Over 400 000+ titles
- Bestsellers in 10+ Indian languages
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
Yoga Nidra Scripts - STRESS RELIEF: Individual Script
- By
- With:
- Publisher
- 1 Ratings
4
- Duration
- 19min
- Language
- English
- Format
- Category
Teens & Young Adult
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (Audiobook): 9798868656996
Release date
Audiobook: 1 February 2024
Others also enjoyed ...
- Yoga Nidra Scripts - BETTER SLEEP: Individual Script Uma Shaw
- Yoga Nidra Guided Meditation For Sleep Harmooni
- Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
- Yoga Nidra for Everyday Life Heather Sanderson
- Yoga Nidra for Sleep: Guided Meditation for Deep, Transcendental Sleep Mindfulness Habits Team
- Yoga Nidra - Emotional Healing: Yoga Nidra Virginia Harton
- Yoga Nidra Scripts - CALM: Individual Script Uma Shaw
- Yoga Nidra Virginia Harton
- Yoga Nidra Deep Sleep Meditation: 6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast Sirena Taite
- Mrutyunjay Bhag 1 - Karn Shivaji Sawant
4.3 - Raghoji ani Loot Suratechi Sanjay Sonawani4.3
- Mrutyunjay Bhag 2 - Kunti Shivaji Sawant4.5
- Ruthinte Lokam Lajo Jose3.8
- Ravan Raja Rakshsancha Sharad Tandale4.6
- Sanshay Suhas Shirvalkar4.6
- Mrutyunjay Bhag 3 - Karn Shivaji Sawant4.5
- Self Meditation -दिवसाची सुरुवात करताना Gauri Janvekar4.3
- Filakia Murder Case S01 Tushar Gunjal4.4
- Bangarwadi Vyankatesh Madgulkar4.4
- Challenge Suhas Shirvalkar4.6
- Shodh Murlidhar Khairnar4.7
- Chhava Prakaran 1 Shivaji Sawant4.3
- Pesum Bommaigal Sujatha4.7
- Hasavnuk - Raste Pu La Deshpande4.4
Useful links
Language and region
English
India
