Yoga Nidra - Youth and Radiance: Individual Script Uma Shaw
Entrez dans un monde infini d'histoires
Adolescents et jeunes adultes
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script focuses on conscious eating. This is just one individual script from the book.
© 2024 SQ Books (Livre audio ): 9798882203374
Date de sortie
Livre audio : 13 avril 2024
Mots-clés
Français
France