Plant-Based Recipes Cookbook for Beginners: 100+ Gluten-Free Vegan Recipes With A Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness

Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.

Going plant-based can help you:

- Lose Weight

- Beat Disease

- Boost Energy

- Save Animals

- Heal the Planet

Yet transitioning can seem hard. With this complete guide, thriving on plants is easy.

This complete guide also provides:

- 100+ Delicious Recipes and Images

- Explanation of the Plant-Based diet

- How to transition to a plant-based diet

- How to set goals and make changes

- How to Stock a Plant-Based Kitchen

- Common challenges and solutions

- How to Meal Prep Like a Pro

- Important Nutrients Guide

- Shopping Lists

- 7-Day Meal Plan

From nutrient-packed breakfasts to decadent desserts, these flavorful plant-based dishes will wow your tastebuds. Kid-friendly meals, globally inspired cuisine, and comforting classics included.

Whether you choose vegan, vegetarian or flexitarian, this book sets you up for success from day one.

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Date de sortie

Livre audio : 12 avril 2025