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Développement personnel et bien-être
For thousands of years our species has survived, evolved and thrived through our ability to endure pain and suffering, whilst also seeking pleasure and reward. But the scales have tipped and we're losing our balance. Seemingly more susceptible to anxiety than ever before, are the lifestyles we crave creating a "comfort crisis" and do we have the ability to wrestle back control? Exploring the psychology of pain and pleasure, how they dominate and dictate everything we humans do - this book will make you stop and think about your life. Most importantly, it will offer practical solutions to balance your pain-pleasure scales and achieve greater levels of fulfilment.
© 2024 The Big Ideas Library (Livre audio ): 9798882318672
Date de sortie
Livre audio : 15 octobre 2024
Mots-clés
Français
France