In a world where finding happiness can feel like an endless quest, this book is a beacon of hope for those seeking true contentment. "Happiness: How To Become Friends With Your Inner Self" is a friendly companion that lights up your path to joy and fulfillment from within. This guide offers practical insights and actionable strategies to cultivate a profound connection with your inner self. Through gentle guidance and reflective exercises, readers will travel on a journey of self-discovery, uncovering the keys to unlocking their innate happiness. From mindfulness practices to self-compassion exercises, each chapter is a step towards embracing your essence and living authentically and joyfully. With heartfelt anecdotes and empowering affirmations, this book is a trusted companion on the path to self-realization. Whether experiencing life's challenges or simply seeking greater fulfillment, "Happiness: How To Become Friends With Your Inner Self" is an essential roadmap to reclaiming your happiness and forging a deep and lasting friendship with the most crucial person in your life - you.

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Date de sortie

Livre audio : 25 avril 2024