From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes.

You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what?

Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:

• Knowing the causes of the different types of diabetes • Learning the role food, exercise, and sleep play • Understanding the relationship between diabetes, heart disease, and cancer

You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

© 2022 Harper Horizon (Audiolibro ): 9780785240662

Fecha de lanzamiento

Audiolibro : 8 de marzo de 2022