How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
Hören und Lesen
Tritt ein in eine Welt voller Geschichten
- Mehr als 600.000 Hörbücher und E-Book
- Jederzeit kündbar
- Exklusive Titel und Originals
- komfortabler Kinder-Modus
Weight Loss Diet: Lose Belly Fat through Dieting and Intermittent Fasting
This is a 2-book bundle, consisting of these books:
Book 1: What are the real benefits of intermittent fasting?
The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.
Book 2: The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits.
© 2020 Efalon Acies (Hörbuch): 9781664973763
Erscheinungsdatum
Hörbuch: 14. Dezember 2020
Tags
Weight Loss Diet: Lose Belly Fat through Dieting and Intermittent Fasting
This is a 2-book bundle, consisting of these books:
Book 1: What are the real benefits of intermittent fasting?
The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.
Book 2: The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits.
© 2020 Efalon Acies (Hörbuch): 9781664973763
Erscheinungsdatum
Hörbuch: 14. Dezember 2020
Tags
Anderen gefällt...
- Binge Eating: Learn How to Use Fasting and Dieting to Lose Weight Faster Zoey Jacobs
- Healthy Dieting: How to Stop Binge Eating and Apply Intermittent Fasting Techniques for Weight Loss Zoey Jacobs
- Clean Dieting: Become Better at Fasting, Dieting, and Controlling Your Appetite Zoey Jacobs
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Paul Grewal
- Weight Loss Forever!: NO FADS NO DIETS NO STRESS GET RESULTS IMMEDIATELY! Linda Gabriel
- Natural Magical Weight Loss: Lose Weight Faster with Hypnosis, Meditation, and Affirmations Reigo Vilbiks
- Lose Weight: The Top 100 Best Ways To Lose Weight Quickly and Healthily Ace McCloud
- Body Fat: The Ultimate Guide for Burning Fat and Getting Fit with a Proven Diet, Fat Burning Mantra and a Killer Cardio Plan Mark Berg
- Sirt Diet: The Complete Guide to the Sirtfood Diet, Follow These Recipes to Stimulate Your Skinny Gene, Burn Fat, Lose Weight and Keep It Off Lola Matten
- Save Me - Maxton Hall Reihe, Band 1 (Ungekürzt) Mona Kasten
4.4 - Save You Mona Kasten4.5
- Fourth Wing – Flammengeküsst (Flammengeküsst-Reihe 1) Rebecca Yarros4.8
- Iron Flame – Flammengeküsst (Flammengeküsst-Reihe 2): Die heißersehnte Fortsetzung des Fantasy-Erfolgs »Fourth Wing« Rebecca Yarros4.7
- Save Us Mona Kasten4.5
- Funny Story (Ungekürzte Lesung) Emily Henry4.3
- Drei Magier und eine Margarita - Guild Codex: Spellbound, Band 1 (Ungekürzte Lesung) Annette Marie4.7
- VIEWS Marc-Uwe Kling4.2
- Crowns of Nyaxia 1: The Serpent and the Wings of Night: Dramatische Romantasy in düsterem High-Fantasy-Setting Carissa Broadbent4.5
- Boys of Tommen 1: Binding 13: Die BookTok Sensation endlich auf Deutsch Chloe Walsh4.6
- Fallen Princess - Everfall Academy, Band 1 (Ungekürzt) Mona Kasten4
- Zeilenflüstern - Sweet Lemon Agency, Teil 1 (Ungekürzt) Kyra Groh4.4
- Coldhart - Strong & Weak - Coldhart, Teil 1 (Ungekürzt) Lena Kiefer4.6
- Divine Rivals - Letters of Enchantment, Teil 1 (Ungekürzt) Rebecca Ross4.3
- Der Totenarzt (Ein Hunter-und-Garcia-Thriller 13) Chris Carter4.7
- Hooked: Never After 1 Emily McIntire4.2
- Insight - Dein Leben gehört mir (Ungekürzte Lesung) Antonia Wesseling3.5
- Flawless - Chestnut Springs, Teil 1 (Ungekürzt) Elsie Silver4.1
- Trial of the Sun Queen - Die Artefakte von Ouranos, Band 1 (Ungekürzte Lesung) Nisha J. Tuli4.4
- Vengeance (Academy of Dream Analysis 1): Geheime Verschwörungen und verfeindete Familien: eine Dark-Academia-Romantasy Ruby Braun4.2
- 22 Bahnen: Lieblingsbuch des unabhängigen Buchhandels 2023 Caroline Wahl4
- Cherish Tracy Wolff4.2
- Nur noch ein einziges Mal - It ends with us (Lily, Ryle und Atlas-Reihe 1): Die deutsche Ausgabe des Bestsellers ›It Ends With Us‹ | Jetzt im Kino Colleen Hoover4.6
- Icebreaker - Maple Hills-Reihe, Teil 1 (Ungekürzt) Hannah Grace4.1
- Elliott – Game Over, Darling (Fake Dad mit Folgen) Ava Avery4.7
- Rule of the Aurora King - Die Artefakte von Ouranos, Band 2 (Ungekürzte Lesung) Nisha J. Tuli4.1
- DARK gleam CASTLE - Dark Castle, Teil 1 (Ungekürzt) D. C. Odesza4.2
- Yellowface (Ungekürzt) Rebecca F. Kuang4
- Wildfire - Maple Hills-Reihe, Teil 2 (Ungekürzt) Hannah Grace4.3
- Nur noch einmal und für immer − It starts with us (Lily, Ryle und Atlas-Reihe 2) Colleen Hoover4.4
- Bridgerton: Der Duke und ich Julia Quinn4.5
- Throne of Glass 1: Die Erwählte Sarah J. Maas4.6
- Belladonna 1: Belladonna – Die Berührung des Todes: Die #1 ›New York Times‹-Bestsellerreihe und TikTok-Sensation. Düster, romantisch und sexy! Adalyn Grace4.1
- Crowns of Nyaxia 2: The Ashes and the Star-Cursed King: Dramatische Romantasy in düsterem High-Fantasy-Setting Carissa Broadbent4.3
- Golden Heritage - Crumbling Hearts-Reihe, Teil 2 (Ungekürzt) Carolin Wahl4
- Easton High 1: Dear Love I Hate You Eliah Greenwood4.6
- Very Bad Kings: Kingston University J. S. Wonda4.2
- My Brother's Forbidden Friend (Greene Family 9): Das Finale der neuen romantischen Smalltown-Familienserie in Alaska Piper Rayne4.6
- Extinction. Wenn das Böse erwacht (Autorisierte Lesefassung) Douglas Preston3.8
- King of Wrath - Kings of Sin, Teil 1 (Ungekürzt) Ana Huang4.3
- 25 letzte Sommer Stephan Schäfer4.5
- Throne of Glass 7: Herrscherin über Asche und Zorn Sarah J. Maas4.8
- Crave Tracy Wolff4.2
- The Cheat Sheet: Ist es je zu spät, die Friendzone zu verlassen? | Die beliebte TikTok-Sportsromance endlich auf Deutsch! Sarah Adams4
- Verity (Verity) Colleen Hoover4.6
- Throne of Glass 2: Kriegerin im Schatten Sarah J. Maas4.8
- Bridgerton: Penelopes pikantes Geheimnis Julia Quinn4.5
- Throne of Glass 6: Der verwundete Krieger Sarah J. Maas4.5
- Throne of Glass 3: Erbin des Feuers Sarah J. Maas4.7
- DARK shadow CASTLE - Dark Castle, Teil 3 (Ungekürzt) D. C. Odesza4.6
Hilfreiche Links
Sprache und Region
Deutsch
Deutschland
