Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Liam Daniels
Hören und Lesen
Tritt ein in eine Welt voller Geschichten
- Mehr als 600.000 Hörbücher und E-Book
- Jederzeit kündbar
- Exklusive Titel und Originals
- komfortabler Kinder-Modus
Get the Summary of Mindy Pelz's Fast Like a Girl in 20 minutes. Please note: This is a summary & not the original book. "Fast Like a Girl" by Dr. Mindy Pelz is a comprehensive guide that explores the unique relationship between fasting and female health. The book delves into the science of fasting, detailing its numerous benefits such as weight loss, improved insulin resistance, reduced inflammation, and enhanced brain health. However, it emphasizes that fasting is not a one-size-fits-all practice, especially for women whose hormonal cycles require a tailored approach to fasting...
© 2024 IRB Media (E-Book): 9798350084238
Erscheinungsdatum
E-Book: 11. März 2024
Tags
Anderen gefällt...
- Summary of Dr. Mindy Pelz's The Menopause Reset IRB Media
- Summary: Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones: Key Takeaways, Summary and Analysis Brooks Bryant
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Liam Daniels
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Eve Mayer
- The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
- Autophagy Metabolic and the Intermittent Fasting: Get the Full Benefits of the Intermittent Fasting,Burns Body Fats and Weight Loss Archibald Withman
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- Save Me - Maxton Hall Reihe, Band 1 (Ungekürzt) Mona Kasten
4.4 - Save You Mona Kasten4.5
- Save Us Mona Kasten4.5
- Der Totenarzt (Ein Hunter-und-Garcia-Thriller 13) Chris Carter4.7
- Fourth Wing – Flammengeküsst (Flammengeküsst-Reihe 1) Rebecca Yarros4.8
- Iron Flame – Flammengeküsst (Flammengeküsst-Reihe 2): Die heißersehnte Fortsetzung des Fantasy-Erfolgs »Fourth Wing« Rebecca Yarros4.7
- VIEWS Marc-Uwe Kling4.3
- Crowns of Nyaxia 1: The Serpent and the Wings of Night: Dramatische Romantasy in düsterem High-Fantasy-Setting Carissa Broadbent4.5
- Rule of the Aurora King - Die Artefakte von Ouranos, Band 2 (Ungekürzte Lesung) Nisha J. Tuli4
- Boys of Tommen 1: Binding 13: Die BookTok Sensation endlich auf Deutsch Chloe Walsh4.6
- Funny Story (Ungekürzte Lesung) Emily Henry4.3
- Drei Magier und eine Margarita - Guild Codex: Spellbound, Band 1 (Ungekürzte Lesung) Annette Marie4.7
- Divine Rivals - Letters of Enchantment, Teil 1 (Ungekürzt) Rebecca Ross4.3
- Trial of the Sun Queen - Die Artefakte von Ouranos, Band 1 (Ungekürzte Lesung) Nisha J. Tuli4.4
- Nur noch ein einziges Mal - It ends with us (Lily, Ryle und Atlas-Reihe 1): Die deutsche Ausgabe des Bestsellers ›It Ends With Us‹ | Jetzt im Kino Colleen Hoover4.6
Hilfreiche Links
Sprache und Region
Deutsch
Deutschland
