CROSSFIT -To Drop Fat Karllo MELLO
Ouça e leia
Entre em um mundo infinito de histórias
- Ler e ouvir tanto quanto você quiser
- Com mais de 500.000 títulos
- Títulos exclusivos + Storytel Originals
- 7 dias de teste gratuito, depois R$19,90/mês
- Fácil de cancelar a qualquer momento
Nutrition For Cross Fit Participants: . Learn more with this ebook 'NUTRITION FOR CROSS FIT PARTICIPANTS'
- por
- Editora
- 1 Avaliações
5
- Idiomas
- Inglês
- Format
- Categoria
Religião & Espiritualidade
What to eat after trainingAfter training, it is essential that the athlete has a good protein-rich meal, containing mainly lean meats, chicken or fish .... Learn more with this ebook 'NUTRITION FOR CROSS FIT PARTICIPANTS'The crossfit diet is rich in calories, vitamins and minerals, essential nutrients to give energy during heavy training and to accelerate muscle recovery, preventing injuries in athletes. In this ebook we will showthe food, which must be rich in lean proteins, such as chicken, turkey or fish, in grains such as peas or beans and fruits and vegetables.
© 2020 Bibliomundi (Ebook): 9781526020833
Data de lançamento
Ebook: 5 de maio de 2020
Tags
Outros também usufruíram...
- Incredible Unlimited Memory: Learn Techniques to Develop a Photographic Memory and Develop Unlimited Mind Power That Will Lead to an Improvement in Health, Wealth and Happiness Ethan Lucas
- Breaking the Habit of Being Yourself Dr. Joe Dispenza
- Mindfulness and Compassion: Embracing Life with Loving-Kindness The Happy Buddha
- CrossFit: Barbell and Dumbbell Exercises for Body Strength John Carter
- Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Dean Bokhari
- Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now Eckhart Tolle
- 365 WODs: Burpees, Deadlifts, Snatches, Squats, Box Jumps, Kettlebell Swings, Double Unders, Lunges, Pushups, Pullups, and More Blair Morrison
- Cross Fit Drop Fat Roberta Fleming
- First: What It Takes to Win David Thomas
- 18 Maneiras de ser uma pessoa mais interessante Tom Hope
4 - Harry Potter e a Pedra Filosofal J.K. Rowling4.9
- Gerencie suas emoções Augusto Cury4.5
- Pratique o poder do "Eu posso" Bruno Gimenes4.6
- Quarta Asa Rebecca Yarros4.5
- A lenda de Ruff Ghanor - Volume 1: O garoto cabra Leonel Caldela4.8
- 10 Maneiras de manter o foco James Fries3.9
- Arrume sua cama William McRaven4.5
- Ozob - Volume 1: Protocolo Molotov Leonel Caldela4.8
- O sonho de um homem ridículo Fiódor Dostoiévski4.6
- O Inimigo do Mundo Leonel Caldela4.7
- O Último Desejo Andrzej Sapkowski4.8
- Poder e Manipulação Jacob Petry4.6
- Resumo De Habitos Atomicos - Baseado No Livro De James Clear Biblioteca Rapida4.1
- Jogos vorazes Suzanne Collins4.8
Idioma e região
Português
Brasil
