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From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes.
You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what?
Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:
• Knowing the causes of the different types of diabetes • Learning the role food, exercise, and sleep play • Understanding the relationship between diabetes, heart disease, and cancer
You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.
© 2022 Harper Horizon (Audiolibro): 9780785240662
Fecha de lanzamiento
Audiolibro: 8 de marzo de 2022
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