Tim Ferriss Decoded

Entrepreneur, investor and author

Learn about themes like:

Integral health

Taking care of your mind and body

How to diet, exercise and think for success

Lifestyle design

You will also learn the following:

How to unleash all of your body’s and mind’s superpowers

Discover the right way to create a diet, training and a new mentality

Aim for success with ketosis, fear setting and healthy routines

You will discover his answers to all of these questions:

Tools for personal development

Why single-tasking is a superpower?

How to deal with depression?

How to practice fear setting?

How to practice mindfulness to solve problems?

Why it’s important to ask dumb questions?

Diet

What are the advantages of ketosis?

How to have a healthy breakfast?

Can you cheat ketosis?

Exercise

What are the best exercises to do outdoors?

What are the most common mistakes when you want to gain muscle?

How to practice hrv training?

Success and performance

How to find a good mentor?

What’s the moral responsibility of the tech industry?

What do successful people have in common?

How to have a consistent morning routine?

So, get started right now.

Decode Tim Ferriss andlevel up!

© 2022 PublishDrive (كتاب ): 6610000420360

تاريخ الإصدار

كتاب : 14 ديسمبر 2022