Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation (Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques) Mindfulness Training
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Sleep Restfully: Through Relaxation Exercises and Hypnotic Fantasy Journeys
- بواسطة
- الناشر
- 3 التقييمات
2.7
- اللغة
- اللغة الإنجليزية
- Format
- الفئة
تطوير الذات
A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fantasy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.
© 2016 Hypnorakel Verlag (كتاب ): 9783958499461
تاريخ الإصدار
كتاب : 2 يوليو 2016
الوسوم
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