الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 الشهر يورو في EGP89 يوم تجربة مجانية، ثم
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036

Unfu*k Yourself: Get Out of Your Head and into Your Life

3377 التقييمات

4.2

السلسلة

1 of 5

المدة
3H 24دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

New York Times Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ""Wake up to the miracle you are,"" he directs. ""Here's what you've forgotten: You're a fu*king miracle of being."" It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

• I am willing • I am wired to win • I got this • I embrace the uncertainty • I am not my thoughts; I am what I do • I am relentless • I expect nothing and accept everything

Lead the life you were meant to have—Unfu*k Yourself.

© 2017 HarperAudio (دفتر الصوت ): 9780062819499

تاريخ الإصدار

دفتر الصوت : ١ أغسطس ٢٠١٧

واستمتع آخرون أيضًا...

  1. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  2. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  3. Everything is F*cked: A Book About Hope Mark Manson
  4. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  5. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  6. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  7. Awaken the Giant Within Tony Robbins
  8. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  9. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  10. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  11. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  12. YOUR ERRONEOUS ZONES Wayne W. Dyer
  13. Unlimited Power Tony Robbins
  14. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  15. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  16. Joy at Work: Organizing Your Professional Life Marie Kondo
  17. Range: How Generalists Triumph in a Specialized World David Epstein
  18. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  19. Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
  20. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  21. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  22. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  23. Pulling Your Own Strings Wayne W. Dyer
  24. Crush It!: Why NOW Is the Time to Cash In on Your Passion Gary Vaynerchuk
  25. Your Sacred Self Wayne W. Dyer
  26. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  27. The Richest Man in Babylon George S. Clason
  28. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  29. What I Know for Sure Oprah Winfrey
  30. Why Has Nobody Told Me This Before? Julie Smith
  31. The 5 AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  32. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  33. The Power of Your Subconscious Mind Dr. Joseph Murphy
  34. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  35. Sapiens: A Brief History of Humankind Yuval Noah Harari
  36. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  37. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  38. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  39. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  40. How To Win Friends And Influence People Dale Carnegie
  41. The Intelligent Investor Benjamin Graham

ما مميزات اشتراك Storytel؟

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

أكثر شهرة

شهري

قصص لكل المناسبات.

89 EGP / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

708 EGP /سنة
7 أيام مجانًا
وفر 33%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

474 EGP /ستة أشهر
7 أيام مجانًا
وفر 12%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن