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Mike Blake

Groovy Satin Glutes : Zumba
This Poem / rap lyrics,
Groovy Satin Glutes is based on the fitness regimes of using the latest resistance bands that many Gyms and excercise classes employ.
This has become quite a craze for women in general, but also some guys want the benefits of this novel way of fitness. I dont blame them! The ladies have it sussed.
It was inspired by a certain Zumba lady.
To see more Poems by the same Author please click the Link HERE:
https://www.amazon.com/-/e/B00SG40RM8
To contact the Author
Instagram: wild_poetrys // wild.poetry.webs
TikTok: @wild_poetrys - mikecharliechaplinsoffice
Website: www.wild-poetry.com
https://www.facebook.com/New.Poets.Corner

Independently Published

FITNESS

Groovy Satin Glutes: Zumba

Cold Swimming: Gently, rub me down.
This Poem is about the art of cold swimming, and it is an art.
You need eventually to be able to breath properly, and pace yourself in cold water, timing is all important, observing the seasons as to how much your 'own' body may take.
We're all built differently, some of us have seal skin ;) others paper.
But we can all enter cold water for our own purification and enjoyment and that feeling of being blessed. 
***** Please leave your Review/feedback, many thanks.
***** To see more Poems by the same Author please click the Link HERE: https://www.amazon.com/-/e/B00SG40RM8
To contact the Author: Please add me Mike Miko on Facebook & then message me, thanks.
https://www.facebook.com/mike.cco1
I will then contact the Author your behalf.
Instagram: wild_poetrys / wild.poetry.webs Please Like :)
Tiktok: wild_poetrys
FB: https://www.facebook.com/New.Poets.Corner
Website: www.wild-poetry.com
Twitter: miko_1_dollar ~ Tumblr : ccobes ~

Cold Swimming: Gently, rub me down

FITNESS - The book series

FITNESS - The book series

FITNESS books in order

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