Beat Stress at Work: How to Balance Your Ambition with Your AnxietyMark Simmonds
Trigger Publishing
Trigger Publishing
Books from Trigger Publishing
- Positive Affirmations for Sensitive People: Embrace Your Empathy and Love Your GiftMel Collins
5 - Navigating Loneliness: How to Connect with Yourself and OthersCheryl Rickman
- How to Listen So Men will Talk: 4 Steps to Get Men Talking About Their Mental HealthTom Chapman
- How to Help Someone with Postnatal Depression: A Practical Handbook to Postpartum Depression and Maternal Mental Health in the First YearDr Jenn Cooper
- How to Help Someone with Depression: A Practical HandbookDr Emma Cotterill
- How to Help Someone with Dementia: A Practical HandbookDr Michelle Hamill
- How to Help Someone with Anxiety: A Practical HandbookRachel M Allan
- Stay Organized While You Study: Make the Most of Your Student ExperienceLauren Callaghan
- Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your LifeRita Santos
- How to Help Someone with an Eating Disorder: A Practical HandbookPamela Macdonald
- How to Help Someone After a Miscarriage: A Practical HandbookClare Foster
- How to Have a Mindful Pregnancy and Birth: 30 Simple Ways to Connect to Your Baby and Your BodySian Warriner
- How to Feel Good in Difficult Times: Simple Strategies to Help You Survive and ThriveGael Lindenfield
- How to Control the Uncontrollable: 10 Game-Changing Ideas to Help You Think Like a Stoic and Build a Resilient LifeBen Aldridge
- How Can I Help?: 8 Ways You Can Support Someone You Care About with Anxiety and Obsessional ProblemsLauren Callaghan
- Hope Through Recovery: Your Guide to Moving Forward when in Recovery from an Eating DisorderHope Virgo4
- Body Image Problems and Body Dysmorphic Disorder: The Definitive Treatment and Recovery ApproachLauren Callaghan
- Better Late Than Never: Understand, Survive and Thrive — Midlife ADHD DiagnosisEmma Mahony
- OCD, Anxiety and Related Depression: The Definitive CBT Guide to RecoveryAdam Shaw
- Navigating Sleeplessness: How to Sleep Deeper and Better for LongerLindsay Browning
- Great Sexpectations: Change Your Perspective and Have the Sex You Really WantJames Findlay
- Stress Less: Mindfulness for TeenagersAdam Avin
- Gardening Contemplations: Reflections on Sowing and TendingTrigger Publishing
- Finding Your Way Through Loss & Grief: A Therapist’s Guide to Working Through Any Grieving ProcessChristine Hopfgarten
- Finding My Right Mind: One Woman’s Experiment to Put Meditation to the TestVanessa Potter
- Energy Alignment Method: Let Go of the Past, Free Yourself From Sabotage and Attract the Life You WantYvette Taylor
- Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkitme and Build Your No-Nonsense Mindfulness and Meditation ToolkitHannah Jane Thompson
- Surviving Solo Motherhood: How to Look After Your Mental Health and Boost Your Emotional Wellbeing as a Single MomAmy Rose
- Periods Aren't Meant To Bloody Hurt: A Holistic & Pain-changing Guide to Your Menstrual HealthGemma Barry
- Work It Out: Finding Connection in the Digital Age Without Falling ApartFiona Thomas
- It's Okay to Embrace Your BodyDanielle Sherman-Lazar
- It's Okay to Not Be Okay: Adults Get Big Feelings TooDanielle Sherman-Lazar
- Are You Being Bullied at Work?: How to Recover From, Prevent and Cope with a Toxic WorkplaceAryanne Oade
- Blue Spaces: How and Why Water Makes Us Feel BetterDr Catherine Kelly Phd
- When Therapy Doesn't Work: A Mindfulness Guide to Emotional RepairShinzen Young
- Everyday Calming Rituals: Simple Daily Practices to Reduce StressTania Ahsan4.3
- Suicide Prevention Guidebook: How to Support Someone Who is Having Suicidal FeelingsJoy Hibbins
- Man Up, Man Down: Standing Up to SuicidePaul McGregor
- Lost Boy Found: Overcoming My OCDAndrew Puccetti
- Love and Remission: My Life, My Man, My CancerAnnie Belasco
- Must Try Harder: Adventures in AnxietyPaula McGuire
- Stay Resourceful While You Study: Build Resilience and Make the Most of Your Student ExperienceDominique Thompson
- Stay Hopeful While You Study: Overcome Depression and Make the Most of Your Student ExperienceDominique Thompson
- The Mad Traveller: Waking Up from FugueImogen Groome
- Rattled: Overcoming Postpartum PsychosisJen Wight
- Love and Other Gods: Adventures Through PsychosisMichael Nangla
- Stay Calm While You Study: Overcome Anxiety and Make the Most of Your Student ExperienceDominique Thompson
- Stepping on the Cracks: Learning to Live Again after Abuse, Addiction and LossDominique Dowdney
- Sex, Suicide and Serotonin: Taking Myself Apart, Putting Myself Back TogetherDebbie Hampton
Related Series
- How to Help Someone WithPamela Macdonald
- The Navigating SeriesRita Santos
- Contemplations SeriesTrigger Publishing
- The Inspirational SeriesJennifer Potter
- Student Wellbeing SeriesLauren Callaghan
- A Mental Health HandbookCheryl Rickman
- How to Help Someone WithPamela Macdonald
- The Navigating SeriesRita Santos
- Contemplations SeriesTrigger Publishing
- The Inspirational SeriesJennifer Potter
- Student Wellbeing SeriesLauren Callaghan
- A Mental Health HandbookCheryl Rickman
Useful links
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