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History Hit

A podcast for all ancient history fans! The Ancients is dedicated to discussing our distant past. Featuring interviews with historians and archaeologists, each episode covers a specific theme from antiquity. From Neolithic Britain to the Fall of Rome. Hosted by Tristan Hughes. 

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.

The Ancients

What happens when emperors are murdered more often than they die of natural causes? Tristan Hughes is joined by Dr. David Gwynn to unravel the Crisis of the Third Century, a pivotal, turbulent era in Roman history that served as a turning point between the classical and early medieval worlds. It was a time where soldiers like Maximinus Thrax rose to power, only to face rapid turnover and murder.

Tristan and David discuss the complex web of civil wars, external threats from formidable foes like the Sassanians, Franks, and Goths, and the ultimate capture and grotesque end of Emperor Valerian. This is the time of ancient Rome's economic collapse, devastating plagues, and the dramatic rise of Christianity.

Presented by Tristan Hughes. The audio editor and producer is Joseph Knight. The senior producer is Anne-Marie Luff.

Theme music from Motion Array, all other music from Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. 

You can take part in our listener survey here:

https://uk.surveymonkey.com/r/6FFT7MK

Rome's Crisis of the Third Century

The biblical story of creation is famous - but did you know an even older myth may have influenced it? Enter the Enuma Elish, Babylon’s own Epic of Creation.

In this episode of The Ancients, Tristan Hughes and Dr. Sophus Helle, a leading expert on ancient Mesopotamian literature, explore this ancient text - an epic tale that glorifies Marduk, Babylon’s supreme god, and tells of how he shaped the cosmos from chaos. It is a myth that placed Babylon at the centre of the universe and shines a light on Babylonian attitudes to power and belief. Indeed, it may well have shaped the Book of Genesis itself...

To take a further look at Sophus's translation of Enuma Elish click here

Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight.

The senior producer is Anne-Marie Luff.

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. 

You can take part in our listener survey here:

https://uk.surveymonkey.com/r/6FFT7MK

Babylon's Epic of Creation

Known as the barbarians of the north, the Scythians were expert horsemen that roamed the great steppe of Eurasia more than 2,000 years ago. But how much do we know about them?

In today's episode of The Ancients, Tristan Hughes is joined by Dr Owen Rees to explore this infamous nomadic culture who wore trousers, wielded bows and arrows and boasted Amazon-like warrior women who may even have fought in battle. Along the way Owen explains the fascinating story of the Scythian settlement of Bilsk - a great hulking Iron-Age mega-town fortified with miles and miles of winding walls on the edge of the Great Steppe in southern Ukraine.

Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. 

You can take part in our listener survey here: 

https://insights.historyhit.com/history-hit-podcast-always-on

The Scythians

490 BC. On the plains of Marathon, Athens faced down a mighty army of the Persian Empire - the superpower of the time It was an underdog clash that would echo throughout history. But how did it all begin?

In this episode of The Ancients, Tristan Hughes kicks off an epic two-parter on the Persian Wars with experts Dr Roel Konijnendijk and Professor Lloyd Llewellyn-Jones. From the rise of the Persian Empire to the Ionian Revolt and the showdown at Marathon, uncover how this legendary clash became a turning point Greece, Persia and the wider ancient world.

Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds.

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. 

You can take part in our listener survey here: 

https://insights.historyhit.com/history-hit-podcast-always-on

The Persian Wars: Darius, Athens and the Battle of Marathon

Julius Caesar is one of history’s most famous figures. But before his legendary conquests and romance with Cleopatra, how did he rise to power?

In this episode of The Ancients, host Tristan Hughes is joined by Professor Catherine Steel to explore Caesar’s early life, political struggles, and key allies and rivals - from Marius and Sulla to Pompey and Crassus. Together Tristan and Catherine uncover the defining moments that shaped Rome’s most famous leader.

Presented by Tristan Hughes. The producer and editor is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

Listen to The Ancients episode; the Rise of Cicero: https://shows.acast.com/the-ancients/episodes/theriseofcicero

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. 

You can take part in our listener survey here: 

https://insights.historyhit.com/history-hit-podcast-always-on

Rise of Julius Caesar

In 404 BC, Athens faced total defeat. Once the dominant power of the Greek world, their navy was shattered, their food supply cut off, and on the horizon an armada of Spartan ships signalled the city’s final reckoning.

In this episode of The Ancients, Tristan Hughes is joined by Professor Alastair Blanshard to explore the dramatic downfall of Athens in the final years of the Peloponnesian War. They discuss the decades-long struggle between Athens and Sparta, the key figures who shaped its outcome - like Lysander and Alcibiades - and how Persian support helped turn the tide. From epic battles to political intrigue, discover how this war reshaped the ancient Greek world for generations.

Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

The Ancients is a History Hit podcast.

Enjoy unlimited access to award-winning original TV documentaries that are released weekly and AD-FREE podcasts. Sign up HERE for 50% off your first 3 months using code ‘ANCIENTS’. https://historyhit.com/subscription

You can take part in our listener survey here.

The Fall of Athens

From the wilderness of ancient Judea to the pages of the New Testament, John the Baptist is one of the most compelling and mysterious figures in biblical history. But who really was he? What was his message? And why did he choose to live in isolation, wearing camel hair and eating wild locusts and honey?

In this special episode of The Ancients, Tristan Hughes takes you to Bethany – the traditional site of Jesus’ baptism and the heart of John the Baptist’s ministry to uncover the life and legacy of this fiery preacher. Joining Tristan are two expert guests – Professors Joan Taylor and Helen Bond – to explore the archaeological and historical evidence surrounding John the Baptist. Together, they delve into his radical message, his clash with Herod Antipas, and his role in the broader world of Roman-occupied Judea. What emerges is a portrait of a man who defied authority, inspired movements, and helped shape one of the most influential stories in human history.

For more from Helen and Joan on The Ancients:

Jesus of Nazareth - https://open.spotify.com/episode/6qFWoLLNQFgL0FmBhUoKe2

Mary Magdalene - https://open.spotify.com/episode/43gF3oTWEwz0pi3PLRmtGc

Pontius Pilate - https://open.spotify.com/episode/6vZxK1dFIwspOoBOkpVLmA

Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. 

You can take part in our listener survey here:

https://uk.surveymonkey.com/r/6FFT7MK

John the Baptist

From Gladiator to Rome Total War to I, Claudius, today the Cohortēs praetōriae are one of the most distinctive military units of Imperial Rome. It was their job to protect the Roman Emperor and his household, a task for which they hold a somewhat ‘chequered’ record (especially when we focus in on the Praetorian Prefects). But what do we know about this unit’s origins? How did this powerful force become protectors of the Emperor and his household? What other functions did they serve? And how did they differ from the standard Roman legions in their structure?

To talk through the rise of the Praetorian Guard, with a specific focus on the reigns of Augustus and Tiberius, Tristan caught up with historian Lindsay Powell at Fishbourne Roman Palace in West Sussex. Lindsay is the author of several books about the Early Roman Imperial Period. His latest book, Bar Kokhba: The Jew Who Defied Hadrian and Challenged the Might of Rome, is out now.

Presented by Tristan Hughes. The producer is Joseph Knight. The senior producer is Anne-Marie Luff.

The Ancients is a History Hit podcast.

All music from Epidemic Sounds

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. 

You can take part in our listener survey here.

This episode first aired in October 2021.

The Praetorian Guard: Rise to Power

War, invasion, civil unrest… or plague? Could a series of deadly pandemics have helped bring down the mighty Roman Empire?

In the third episode of our Fall of Rome mini-series, Tristan Hughes is joined by Professor Kyle Harper – author of The Fate of Rome – to explore how disease and climate change may have crippled this superpower of the ancient world. From the Antonine Plague of the 160s AD to the terrifying Cyprianic Plague that ravaged Carthage and beyond, this episode investigates how pandemics devastated populations, shattered economies, and reshaped imperial policy.

Join us as we uncover the dark side of Roman history – a world of weeping sores, mass graves, and myths of divine vengeance – and ask the big question: Could nature have delivered the final blow to the Roman Empire?

MORE:

Lessons from the Antonine Plague:

https://open.spotify.com/episode/1wsEtmlqkwqLbQlgZ8TW1L

Plague of Athens:

https://open.spotify.com/episode/1al8GluN7NBvuzXayHe74F

Presented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. 

You can take part in our listener survey here: 

https://insights.historyhit.com/history-hit-podcast-always-on

Did Plague Destroy the Roman Empire?

Long before telescopes or space agencies, ancient Mesopotamians were decoding the secrets of the cosmos. Beneath skies unpolluted by modern light, they tracked the movements of planets, charted eclipses, and read the stars not just for science—but for signs from the gods.

In this episode of The Ancients, Tristan Hughes is joined by Dr Moudhy Al-Rashid to uncover the origins of written astronomy and the extraordinary legacy of left by the Mesopotamians that studied it. Their observations shaped empires, guided kings, and laid the groundwork for astronomy as we know it. From clay tablets to the zodiac, from omens to eclipse prediction—this is the story of how ancient Mesopotamians turned stargazing into science.

View the Balasi tablet - https://oracc.museum.upenn.edu//saao/saa10/P334428/html

Photo of tablet - https://cdli.earth/artifacts/334428

Presented by Tristan Hughes. Audio editor is Max Carrey, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.

All music courtesy of Epidemic Sounds

The Ancients is a History Hit podcast.

Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe. 

You can take part in our listener survey here: 

https://insights.historyhit.com/history-hit-podcast-always-on

Origins of Astronomy

One of the most famous, and sophisticated, cultures of Mesoamerica, why are the Maya known only for predicting the end of the world?

In the first episode of our new mini series 'The Ancient Americas', Tristan is joined by Professor Matthew Restall from Penn State University to help debunk the idea of a Maya Apocalypse. Together, Tristan and Matthew take a look at where this idea of an apocalypse originated from, and why our modern conceptions of the Maya calendar are incorrect. A civilisation known for it's mathematical advancements, beautifully coloured buildings, and with Maya peoples still alive today - there's more to the Maya than we know.

For more Ancients content, subscribe to our Ancients newsletter here. If you'd like to learn even more, we have hundreds of history documentaries, ad free podcasts and audiobooks at History Hit - subscribe today!

Ancient Americas: Debunking The Maya Apocalypse

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