Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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Терапия эмоциональных схем
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- Publisher
- Language
- Russian
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Non-fiction
Роберт Лихи, автор бестселлеров "Свобода от тревоги" и "Лекарство от нервов", много лет исследует влияние эмоций на различные стороны восприятия жизни людьми. Он разработал новые способы принятия и преодоления негативных чувств. В этой книге представлены инновационные инструменты, помогающие понять эмоциональные схемы, например, такие как убежденность, что болезненные чувства невыносимы, позорны или будут длиться бесконечно долго. Как специалисты, так и не психологи теперь могут применять этот метод в работе с собой и другими.
© 2022 Питер (Ebook): 9785446112685
Release date
Ebook: May 5, 2022
Tags
- 4.7
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