Yoga Nidra - Inner Child: Individual Script Uma Shaw
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Yoga Nidra - Self Worth: Individual Script
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- With:
- Publisher
- Duration
- 20min
- Language
- English
- Format
- Category
Teens & Young adult
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book.
© 2024 SQ Books (Audiobook): 9798882487224
Release date
Audiobook: April 13, 2024
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