My Workout Wake UP Call® Motivating Messages – volume 1

Workout motivation from your own Personal Trainer, whenever and wherever you need it!

Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation – because you deserve it!

Volume 1: Stretch, hydration Wakeup workout Exercise for success My fitness story Self-care first Health coach messages Stretch, new routine Your love list Visualization Change to win Overcoming inner roadblocks Stretch, stress relief Cross train your brain> Inflammation prevention Positive energy

Personal Trainer, and former longtime Broadway star, Robin Boudreau Palmer, invented My Wake UP Call® Motivational Alarm Clock® Messages & My Good Night Messages™, patented, morning and evening 5-minute messages with renowned experts and thought leaders, which bookend every day with inspiration to wake UP to the life of your dreams.

Now you can get motivated to get fit, feel well and look fabulous, whenever and wherever you need it from your Personal Trainer - with My Workout Wake UP Call® Motivating Messages!

Messages can also be automated to play when you know you will need them the most with most free alarm apps at the Apple Store, Google Play or with list of recommended apps at http://mywakeupcalls.net/FAQs

As featured in SHAPE, SELF, USA Today, Fox and NBC TV & Robin's TEDx Talk, "The Most Important Minutes of Your Day."

Process Patent 8,064,295 - Motivational Alarm: “Motivational Messages Plus Alarm, Not Restricted to Wake Up.” My Wake UP Call®, My Wake UP Calls® and Motivational Alarm Clock® are 3 of 8 Registered Trademarks of My Successables™ Inc. ©2014 My Successables™ Inc. All messages and message formats are copy written. All Rights Reserved.

© 2024 My Successables (Audiobook): 9781509448425

Release date

Audiobook: May 1, 2024