Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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Mind Set Win: Die mentalen Techniken von Spitzensportlern und wie wir sie für uns nutzen können
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- Duration
- 5H
- Language
- German
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- Category
Religion & Spirituality
Von den Besten lernen Außergewöhnliche Athleten teilen Schlüsselmomente in ihrer Karriere und ermöglichen einen Einblick in die psychologischen Hintergründe, die den kleinen Unterschied zwischen Sieg und Niederlage bedeuten. Lernen Sie mentale Taktiken wie Resilienz, Hartnäckigkeit und die Kraft von Routinen und Selbstreflexion von Top-Athleten wie Formel-1-Champion Max Verstappen, dem ehemaligen Bayern-München- und Nationalstürmer Mario Gómez, Stabhochspringer Mondo Duplantis oder der Ski-Legende Lindsey Vonn. Psychologen, Physiotherapeuten und Trainer fassen die Schlüsselstrategien jedes Athleten zusammen und zeigen, wie wir ihre mentalen Techniken mithilfe einiger einfacher praktischer Übungen in unser eigenes tägliches Leben integrieren können.
© 2025 SAGA Egmont (Audiobook): 9788727189314
Release date
Audiobook: April 4, 2025
- 4.7
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